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Good and Green Radio # 71: The Kitchen Wizard :Easy, Efficient, Economical & Eco-Friendly Cooking
On December 16, 2011
Podcast: Download
Mari Suzuki, the Author of Kitchen Wizard Flexipes: Simple Time-Saving Secrets for Tasty Global Cuisine, believes healthy, home-cooked meals don’t always have to mean spending a lot of time in the kitchen. Mari shares Japan’s best-kept secret with Susan M Davis & Good and Green Radio listeners: Making one dish into a variety of dishes with minimal time, effort, and cost. With her ‘Flexipes’ (Flexible Recipes), you will discover ways to multiply the value of what you already have in your pantry—including leftovers— which can be the best cooking solution to stay efficient, economical, and eco-friendly. Simple methods, along with creative tricks and tips make everyday cooking much easier and more FUN – a Positively Sustainable way to cook for your family & this “Japanese method” is actually universal for any cuisine or diet!
WEBSITES
“Kitchen Wizard Flexipes” Preview: http://KitchenWizardMari.com/Cookbook/Preview
Click on the Image Below to Get Mari Suzuki’s Book
‘Like’ Good and Green Radio on Facebook: http://facebook.com/GoodAndGreenRadio
Tagged with: cooking • creative tricks • eco-friendly • efficient • everyday cooking • Flexipes • Good and Green Radio • healthy • home cooked meals • japan • kitchen tips • leftovers • Mari Suzuki • minimal time effort cost • Positively Sustainable • simple methods • Susan M Davis • The Kitchen Wizard • tips
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[...] I recently shared my secrets to overcome that problem and journey about my positively, sustainable …. Using the very process, I was able to make a leap from a less-than-ideal diet of lots of dining out and pre-made food to a healthier, balanced diet made of lots of whole, real foods made from scratch without spending hours in the kitchen. After just a few days, my confidence, creativity, and enjoyment in the kitchen soared; after a few months, my weight and energy went back to ideal; after one year, my husband and I saved $9,000, just from food cost alone. [...]